Neck pain is a common condition that can cause a lot of discomforts and can even limit your ability to carry out daily activities. If you're struggling with neck pain, it's important to seek out professional help as soon as possible.
Types of neck pain:
Neck pain can be caused by a variety of factors, including diseases and injuries. Neck pain physical therapy may be the best option for treatment because it is effective at improving the range of motion, relieving pain, and promoting healing.
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One common type of neck pain is a whiplash-related syndrome (WRS). WRS is caused by a sudden, rotational movement or jarring that injures the cervical spine and causes inflammation and pain. Physical therapy can help treat WRS by restoring the range of motion and reducing inflammation.
Another type of neck pain is carpal tunnel syndrome (CTS). CTS is a condition that occurs when pressure builds up in the carpal tunnel between the middle finger and thumb on one hand, causing limited movement and often intense pain. Physical therapy can help relieve symptoms of CTS by restoring the range of motion and relieving pressure buildup in the carpal tunnel.
How physical therapy can help with neck pain:
Neck pain is a common problem, and many people find that physical therapy can help them get relief. In physical therapy, we work to restore movement and function to the neck and surrounding muscles, which can help reduce or eliminate neck pain.
One of the most common methods we use in physical therapy for neck pain is mobilization. This involves gently moving tissues and joints around the neck to improve the range of motion and relieve pressure on nerves. We also often use exercises to strengthen the surrounding muscles and improve posture.