Here's a simple but effective way to overcome your fear of flying forever! That may sound too familiar. The feeling that you felt in your chest as it started. You may be on a plane or just planning a flight home to visit your family. You feel dizzy and nauseous. Your head hurts. Your heart is beating fast and beating hard against the wall of your chest. If you want to know what is fear to fly and overcome the fear of flying ( which is also called paura di volare? e superare la paura di volare in the Italian language) then consider the flying course.
It is all over. That's the problem. You can't take it anymore you just want to run. Escape. You feel like you have no control over your body. You feel like a victim of the evil tricks your mind and body are doing to you. I know. I was there too. Four years ago, I completely refused to talk about flying. I avoid business trips. I avoid family gatherings.
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With this angry feeling, I promise to do all I can to overcome my fear of flying forever. Instead of feeling anxious or out of control, I felt confident and strong. I feel like I can handle whatever is thrown at me. I feel that I will no longer be the victim of my fear. And surprisingly, this change in perspective was enough to drastically reduce my fear of flying. It was also a kick that made me take action to overcome my fear.
Use this advice. Even if it sounds simple, get angry and decide for yourself that you no longer want to live with these limiting fears! Face your fear of flying! Decide that you will overcome your fear – no matter what!