What is a Wellness Coach?
'Wellness' has become a favorite word and is accompanied by a vast array of meanings. Wellness coaches support their clients in making lifestyle changes so they can attain the definition of wellness more in their lives. You will note that one key element of coaching I emphasize is listening and knowing how the client defines well-being because it really is that's important to enhance their lives. Keep reading this article to get more information on becoming an online wellness coach.
How can a health mentor differ from a wellness coach or trainer?
The biggest difference is the approach taken towards achieving the aims. A personal trainer is generally hired to give guidance, motivation, instruction, hands-on assistance, and to achieve main objectives. This support is quite appropriate oftentimes. A nutritionist has a similar purpose, they are trained to provide information, prepare, and guide a recipe for success when one has very particular dietary needs and goals. Afterward, they play an excellent role in supporting their clients through those queries.
Basically, a coach believes that you've got your replies. There are definitely opportunities for education and information sharing when appropriate (and this information should be shared only in coach regions of expertise), although a health coach's attention is obviously on getting the client the maximum for themselves. This is such that they can lead to permanent, long-term lifestyle modifications. This is very different from telling them what they need to do now. It involves talking goals, developing a vision, and a program.
Wellness coaches can ask questions empowering clients who reenact their compelling reasons for making healthy lifestyle choices, rather than explaining why they wish to make modifications. Since you can see the high quality and depth of interaction a wellness coach and a coach will be quite different.